What can provide us energy to grow to our goals?

Salman Ehsan
1 min readDec 16, 2022

A girl jumping up to higher energy levels — credits to its designer.

There are many factors that can give people the energy and motivation to move towards their goals and grow themselves to the size of their goals, which is the eventual objective of any growth—the self-elevation. Some of the key factors include:

Passion

Having a strong passion for what you are trying to achieve can provide a powerful source of energy and motivation.

Purpose

Knowing the purpose or meaning behind what you are trying to accomplish can also provide a strong sense of motivation and drive.

Goals

Making clear, attainable goals for yourself and monitoring your development can help you stay motivated and focused.

Support

Having support from friends, family, or a community of like-minded individuals can also provide a boost of energy and motivation.

Positive attitude

A positive attitude and outlook can help you stay motivated and focused, even when facing challenges or setbacks.

Self-care

Taking care of yourself, including getting enough sleep, exercising, and getting the nutrition you need, can give you the energy and focus you need to pursue your goals.

Rewards

Setting rewards or incentives for yourself along the way can also provide a sense of motivation and encourage you to keep moving forwards.

Sign up to discover human stories that deepen your understanding of the world.

Free

Distraction-free reading. No ads.

Organize your knowledge with lists and highlights.

Tell your story. Find your audience.

Membership

Read member-only stories

Support writers you read most

Earn money for your writing

Listen to audio narrations

Read offline with the Medium app

Salman Ehsan
Salman Ehsan

Written by Salman Ehsan

A follower of the straight-path, a student of life and a change maker, within.

No responses yet

Write a response